HELPFUL INFORMATION AND RESOURCES
Mental Health Services through the LSU Student Health Center
Group Counseling - "Group counseling offers a safe environment in which to give and receive support regarding specific issues, explore healthy behaviors, and develop new ways of coping. It allows an opportunity to learn more about oneself and others in a climate of trust and mutual support.” Group counseling is absolutely confidential. For more information, call 225-578-8774 or stop by Mental Health Services, located on the second floor of the Student Health Center.
Emotional Wisdom Seminars - A schedule of the seminars can be found at the following link: http://www.lsu.edu/shc/mental-health/group-counseling.php.
RelationshipGoals: Building and Maintaining Healthy Connections - A schedule of the seminars can be found at the following link: http://www.lsu.edu/shc/mental-health/group-counseling.php.
Sexual Violence Resources
We’re Committed - An LSU Student Government Program "committed to ending sexual violence, and creating and maintaining a community of respect."
http://www.lsu.edu/werecommitted/committed-poster-updated.pdf
Lighthouse Program - "The Lighthouse Program provides interpersonal violence prevention, advocacy, and support to the LSU campus community."
http://www.lsu.edu/shc/medical/sexual-assault-support-services/lighthouse.php
NAMI Baton Rouge
President: Florence Day
Email: info@namibr.org
Phone: 225-273-6061
Mailing Address: 10842 Ranchwood Drive, Baton Rouge, La. 70815
NAMI Support Groups
Family Support Group and Connection Support Group meet on the second and fourth Tuesdays of each month at University Presbyterian Church, 3240 Dalrymple Drive, Baton Rouge, from 7 - 8:30 pm.
For more information please call Florence Day, President of NAMI Baton Rouge, at 225-273-6061, or Daphne Grady at 225-769-0361, or email info@namibr.org.
For info on meetings on the 3rd Tuesday of each month starting at 7:00 pm at the Mission Church of Christ. (2300 Church Street, Zachary, La.) please contact Daphne Grady @ 225-769-0361.
Other Resources
The Phone (suicide prevention): 225-924-3900
Sleep Resources from MIT to improve sleep quality, reduce stress, and prevent insomnia: https://medical.mit.edu/community/sleep/resources
Relaxation Resources from Dartmouth: http://www.dartmouth.edu/~healthed/relax/downloads.html
Wellbeing Podcasts: https://www.mentalhealth.org.uk/podcasts-and-videos